Amount of 18:3 n-3 c,c,c (ALA) in Dip, TOSTITOS, salsa con queso, medium

Soups, Sauces, and Gravies

In 100 g (Grams) of Dip, TOSTITOS, salsa con queso, medium there is 0.066 g of 18:3 n-3 c,c,c (ALA). Change amount

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18:3 n-3 c,c,c (ALA)

18:3 n-3 c,c,c (ALA) is a nutrient present in many other foods. The below table lists foods high in 18:3 n-3 c,c,c (ALA) other than Dip, TOSTITOS, salsa con queso, medium.

Oil, flaxseed, cold pressed 53.368 g 53.37%
Oil, flaxseed, contains added sliced flaxseed 48.93 g 48.93%
Seeds, chia seeds, dried 17.83 g 17.83%
Oil, canola 9.137 g 9.14%
Seeds, hemp seed, hulled 8.684 g 8.68%
Oil, industrial, soy, refined, for woks and light frying 6.912 g 6.91%
Oil, soybean, salad or cooking 6.789 g 6.79%
Oil, vegetable, soybean, refined 6.537 g 6.54%
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying 6.397 g 6.40%
Oil, industrial, canola for salads, woks and light frying 6.34 g 6.34%
Oil, cooking and salad, ENOVA, 80% diglycerides 6.239 g 6.24%
Margarine, 80% fat, tub, CANOLA HARVEST Soft Spread (canola, palm and palm kernel oils) 6.176 g 6.18%
Oil, corn and canola 5.798 g 5.80%
Salad dressing, mayonnaise, regular 5.331 g 5.33%
Margarine, regular, 80% fat, composite, tub, with salt 4.677 g 4.68%
Margarine, regular, 80% fat, composite, tub, with salt, with added vitamin D 4.677 g 4.68%
Oil, industrial, soy (partially hydrogenated ) and soy (winterized), pourable clear fry 3.837 g 3.84%
Sauce, horseradish 3.406 g 3.41%
Margarine-like spread, SMART BALANCE Regular Buttery Spread with flax oil 3.385 g 3.38%
Salad dressing, ranch dressing, regular 3.276 g 3.28%

Dip, TOSTITOS, salsa con queso, medium

Dip, TOSTITOS, salsa con queso, medium is a type of Soups, Sauces, and Gravies. The most significant nutrients in Dip, TOSTITOS, salsa con queso, medium are listed below.

Water 74.68 g 74.68%
Energy (calorie) 133 kcal
Energy (joule) 556 kJ
Protein 2.92 g 2.92%
Total lipid (fat) 8.26 g 8.26%
Ash 2.42 g 2.42%
Carbohydrate, by difference 11.72 g 11.72%
Fiber, total dietary 0.6 g 0.6%
Sugars, total 1.4 g 1.4%
Sucrose 0 g
Glucose (dextrose) 0.2 g 0.2%
Fructose 0.2 g 0.2%
Lactose 1 g 1%
Maltose 0 g
Galactose 0 g
Starch 5.43 g 5.43%
Calcium, Ca 90 mg 0.09%
Iron, Fe 0.14 mg
Magnesium, Mg 7 mg 0.01%
Phosphorus, P 177 mg 0.18%

Nutrients in Dip, TOSTITOS, salsa con queso, medium